As we enter July, we recognize BIPOC (Black, Indigenous, and People of Color) Mental Health Month, a crucial time to raise awareness about the unique mental health challenges faced by BIPOC communities and to celebrate the resilience and strength found within these groups.

May is Mental Health Awareness Month, and at Resilient Middle Georgia, we're dedicated to building a region of resilience. Resilience is more than just bouncing back from tough times; it's about honoring our experiences, trusting in our abilities, and connecting deeply with others.

March 2nd is World Teen Mental Wellness Day. It's important to highlight this day as a reminder to cultivate an environment of understanding and support for our youth during their formative years. You can help observe #WorldTeenMentalWellness by educating yourself and others on teen mental health challenges, as well as ways that you can be a supportive and trusting parent, caregiver, and/or mentor.

As we step into the month of February, love fills the air! It's a special time where we come together to celebrate the transformative power of kindness, connection, and overall wellness.

Join us as we embark on a month-long journey dedicated to spreading love, fostering connections, and prioritizing the well-being of our community. ❤️

As the whirlwind of the holiday season fades away, it's time to shift our attention to self-care in the New Year. Let's prioritize building positive mental health habits for a fulfilling and balanced life.

To learn more about cultivating healthy mental habits, along with RMG news and training opportunities, read our January newsletter!

RMG wishes you a season filled with moments of healing, joy, and connection! Read our December Newsletter to view our 2023 annual report, view upcoming trainings and webinars, and learn tips to manage holiday stress and fully savor this festive season!