As we close the year, many families and communities are navigating a season that can hold both joy and stress. Changes in routine, busy schedules, and heightened emotions can be especially felt by children. At Resilient Middle Georgia, we believe even small moments of calm, creativity, and connection can make a meaningful difference.

That’s why we created a free set of coloring pages designed to support positive experiences for children and families.

Meet Raidah Rahman, Resilient Middle Georgia’s new Public Health Communications & Research Intern, dedicated to promoting health equity and resilience through research, storytelling, and community engagement.

On this #WorldKindnessDay, let’s make a conscious effort to spread kindness. Every small gesture, from a smile to lending a hand, can strengthen both our own resilience and our community's well-being.

Let’s lift each other up, one kind act at a time!

In just the past three weeks, we’ve been busy empowering our community with essential skills and knowledge.

We’re incredibly proud of the progress being made and grateful for the dedication of all participants. Together, we’re building a stronger, more resilient community!

As we enter July, we recognize BIPOC (Black, Indigenous, and People of Color) Mental Health Month, a crucial time to raise awareness about the unique mental health challenges faced by BIPOC communities and to celebrate the resilience and strength found within these groups.

May is Mental Health Awareness Month, and at Resilient Middle Georgia, we're dedicated to building a region of resilience. Resilience is more than just bouncing back from tough times; it's about honoring our experiences, trusting in our abilities, and connecting deeply with others.