January Newsletter

Embracing New Beginnings!

As the whirlwind of the holiday season fades away, it's time to shift our attention to self-care in the New Year. Let's prioritize building positive mental health habits for a fulfilling and balanced life.

To learn more about cultivating healthy mental habits, along with RMG news and training opportunities, read our January newsletter! January RMG Newsletter (mailchi.mp)

You can focus on your personal well-being through a number of activities including establishing emotional balance, finding purpose, and prioritizing healthy habits. 

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