Meet Raidah Rahman, Resilient Middle Georgia’s new Public Health Communications & Research Intern, dedicated to promoting health equity and resilience through research, storytelling, and community engagement.

On this #WorldKindnessDay, let’s make a conscious effort to spread kindness. Every small gesture, from a smile to lending a hand, can strengthen both our own resilience and our community's well-being.

Let’s lift each other up, one kind act at a time!

In just the past three weeks, we’ve been busy empowering our community with essential skills and knowledge.

We’re incredibly proud of the progress being made and grateful for the dedication of all participants. Together, we’re building a stronger, more resilient community!

As we enter July, we recognize BIPOC (Black, Indigenous, and People of Color) Mental Health Month, a crucial time to raise awareness about the unique mental health challenges faced by BIPOC communities and to celebrate the resilience and strength found within these groups.

May is Mental Health Awareness Month, and at Resilient Middle Georgia, we're dedicated to building a region of resilience. Resilience is more than just bouncing back from tough times; it's about honoring our experiences, trusting in our abilities, and connecting deeply with others.

March 2nd is World Teen Mental Wellness Day. It's important to highlight this day as a reminder to cultivate an environment of understanding and support for our youth during their formative years. You can help observe #WorldTeenMentalWellness by educating yourself and others on teen mental health challenges, as well as ways that you can be a supportive and trusting parent, caregiver, and/or mentor.